What does the meal consist of?


Each meal consists of a starter (soup or salad), entrée and dessert, and varies depending on the day of the week. For example:

o   Pasta Monday: Garden Salad, Lasagna, whole wheat roll and fruit cup

o   Traditional Tuesday: Vegetable Corn Chowder, BBQ pineapple chicken with mashed and vegetables and a zucchini muffin

o   Wild Wednesday: Garden Salad, Mini Vegetable Pizzas on whole wheat crust, beef and barley soup and a chocolate chip muffin

o   Trio Thursday (Soup, salad, sandwich): Chicken Noodle Soup, Egg Salad Sandwich on whole wheat, pasta salad and a ginger snap cookie

o   Fish Friday: Broccoli and cheddar soup, baked haddock with scalloped potato and steamed vegetables and a fruit cup for dessert


Our meals are balanced according to Canada’s Food Guide and aim to meet 1/3 of the recommended dietary allowances for seniors. You can view our menu here. Please note that this menu is a guide and is therefore subject to change. The themed days, however, will remain the same.

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