Register

If you would like to register yourself or a loved one for Meals on Wheels, please contact our Meals on Wheels Coordinator at 902-562-1245 or kathleen@newdawn.ca. The Meals on Wheels office is open Monday to Friday from 9:00-5:00 and is located in the New Dawn Centre for Social Innovation at 37 Nepean Street in Sydney. 

Meals cost $6.50 each and can be delivered to your door at lunch and/or supper five days a week. See sample menu below for some examples of type of meals served. Please note that meals are subject to change (but will always be delicious!).

Example Menu

 

SUN MON TUE WED THU FRI SAT

 

Spaghetti & Meatballs
Garden Salad
Garlic Bread
Chocolate Chip Cookie

Baked Chicken
Mashed Potatoes & Veggies
Lentil Soup
Protein Ball

Shepherd’s Pie
Curry Vegetable Soup
Ginger Snap Cookie

BLTC Sandwich
Cabbage Roll Soup
Garden Salad
Yoghurt

Cod Aux Gratin
Boiled Potatoes/Veg
Carrot Ginger Soup
Whole Wheat Roll
Brownie

 

 

Baked Macaroni & Cheese or Goulash
Garden Salad
Garlic Bread
Fruit

Roast Beef
Baked Potatoes & Veggies
Chicken Noodle Soup
Banana Loaf

Vegetable Quiche Pie
Potato Salad
Hearty Vegetable Soup
Oatmeal Raisin Cookie

Chicken Salad Sandwich
Beef & Barley Soup
Garden Salad
Chocolate Macaroon

Baked Haddock with Sauce
Mashed Potatoes/Veg
Garden Salad
Protein Ball

 

 

Lasagna
Garden Salad
Garlic Bread
Brownie

Baked Chicken
Scalloped Potato & Veggies
Sweet Potato Bisque
Yoghurt

Hearty Veggie Chili
Garden Salad
Cornbread
Chocolate Macaron

Egg Salad
Tomato Basil Soup
Pasta Salad
Ginger Snap Cookie

Fishcakes, Beans, Coleslaw
Carrot and Turnip
Hearty Vegetable Soup
Banana Loaf

 

 

Chicken & Broccoli Alfredo
Garden Salad
Garlic Bread
Oatmeal Raisin Cookie

Turkey or Porkchops
Sweet Potato Mash & Veggies
Minestrone Soup
Protein Ball

Chicken Stir-fry with Rice
Cabbage Soup
Banana Loaf

Roast Beef & Swiss
Split Pea Soup
Garden Salad
Brownie

Seafood Chowder
Roll
Garden Salad
Ginger Snal Cookie

 

 

Pesto Penne
Garden Salad
Garlic Bread
Chocolate Macaroon

Beef Stew
Tea Biscuit
Garden Salad
Chocolate Chip Cookie

Mini Vegetable Pizza
Thai Coconut Carrot Soup
Yoghurt

Tuna Salad
Garden Sala
Turnip Apple Soup
Fruit

Crusted Haddock
Sweet Potato Mash & Veggies
Black Bean Soup
Oatmeal Raisin Cookie

 

 

New Dawn Meals on Wheels delivers meals to residents in Sydney and the surrounding areas including Sydney River, Westmount, Coxheath, Ashby and Whitney Pier.

If you live away and would like to purchase meals for a loved one, we would be happy to make arrangements for payment and delivery.